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Simple Healing Broth

Ingredients

  • 1-2 yellow onions organic, fresh
  • 10-15 carrots organic, fresh
  • 1-2 heads celery organic, fresh
  • 1 large knob ginger organic, fresh
  • 1 head garlic organic, fresh
  • 2-4 bay leaves organic, dried
  • 1 tablespoon avocado oil
  • 8-10 cups filtered water

Instructions

  1. Clean your produce! 

  2. Roughly chop your produce. 

  3. Heat oil in a large stock pan over medium high heat. 

  4. Next add the onion and let sear for a minute. 

  5. Next add the rest of the ingredients to the pot, bring to a boil, then cover, lower to a simmer and let simmer for at least an hour (preferably 3 hours). 

  6. Strain the broth & ENJOY!